Let's talk Good Things, and a quick quiz!

Published over 1 year ago • 1 min read

Simple, evidence-based tools to make every day better

Hi Reader, I hope you've enjoyed some Good Things in your week.

I'll be honest, I've had an avalanche of extremely tricky stuff, which makes taking a few moments to acknowledge the Good Things all the more important.

I booked a great new client in my day job,
a simple and delicious dinner with family that perfectly hit the spot,
a wonderful experience with EFT (Tapping) ...more of which in due course,
and I was thrilled to be awarded a grant towards further study which sees me firmly on my ICF coach training this autumn.

The tricky stuff still needs dealing with, but a reminder that it's not all bad is a powerful mood-shifter.

Quick Quiz!

You very kindly expressed an interest in what I’m building, and I’d love to make sure I’m bringing you Good Things that you really want to use.

Would any of these interest you?

1. Simple ways to prime your week for success, especially when you have a busy brain.

2. A group course in self-hypnosis so you can choose to create your own Good Things.

3. Live, short guided meditations to reset your energy levels during the day.

4. A fail-safe recipe for boosting your mood and setting intentions with Tapping (more of this coming in the Spring).

5. Happier Me: a guided 7 day challenge to harness the power of gratitude and neuroplasticity to feel better every day.

6. 1:1 positive psychology coaching for a specific issue or project.

And... 7. ADHD basics: how to get a diagnosis, how to access help, things you can do to help yourself RIGHT NOW… Woah, hold up!! This one is coming soon. Keep your eyes peeled for my next email.

Love it? Not bothered? Yes, but... Just hit reply and let me know. I'd love to hear from you.

In the meantime, wishing you a weekend full of Good Things ☀️

Glebe Barns, Shaftesbury, Dorset SP7
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