This week - shine brightly and send love


Hello Reader

Sincerely, thank you for opening this email. I know we all get bombarded every day, and every opened email feels incredibly special. I value your time. Thank you for being here.

I'd like to invite you to tap for Love

Reader, I'm going to be honest here. I'm in uncharted waters.

I've created a Canva slideshow. I've never presented with slides before.

My kids think this is HILARIOUS.

I'm reasonably confident I've cracked it. But I'm not entirely sure.

So, here's my compromise.

I'm going to pre-record and invite you to watch at a time that works best for you.

Your entry ticket is a donation to Choose Love via this link.

I've taken some beautiful work from the science of Positive Psychology, my own experiences of practicing Transcendental Meditation, and the powerful process of affirmation-based tapping, and I’ve created a tapping experience that will help you embrace your light so you can shine.

I'm excited! We're going to send some LOVE out into the world


And, alongside this beautiful loving energy, I'm inviting you to send some practical help in the form of a donation to the charity Choose Love as your entry ticket.


There's no minimum donation amount.

If you'd like a suggestion, some exceptionally kind and extremely proactive people have already donated £10 each. But, whatever feels comfortable for you. No judgment.

I'd love to raise £150.

When you've made your donation, please ping me a reply here with your email address so I can send you the link. The video will be available to download later this week. I'm adjusting, fine-tuning, and hoping that the technology gods will smile down on me when I attempt to bring it all together!

Sending love.

PS. I'll still be doing an Instagram Live, Monday to Friday. I've completed FIVE weeks and am just getting settled in. It's a great way to start the day, shake off any anxiety or stress, get grounded, and get going. I'd love it if you could join me!

Glebe Barns, Shaftesbury, Dorset SP7
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