Week 1 of Happy Tapping for Good Things - Done!
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Hello Reader! it's been a fun week! In the usual chaos of life stuff, starting the day with a bit of Happy Tapping has been a mildly terrifying joy, and for those of you who have caught the Live or watched the Reels later, thank you so much for being there. Tappety-tapFrom welcoming in a new week to getting energised, to really focusing on the power of gratitude today, all the Happy Taps are now available to watch on Instagram. Started a 5, finished a solid 8... ready to crack on ❤️ All zingy! Was in a bit of pain...now feeling much better - solid 8 now! Loved that. Very relaxing. It was a very lovely few moments. Thank you for sharing your tapping with us. So, with all that in mind... Tell me what you want!As I explained in today's Reels, this isn't therapeutic EFT (more on that in the future), it's a simple, methodical process to shift your experience, and it's especially effective for improving your mood, boosting your energy, or easing some discomfort. I'd love to know how you'd like to feel each morning, and I'd welcome your suggestions for Happy Taps next week. Feel free to email me back, or pop over to Instagram (the link is below) and send me a message there.
And if you've found it useful, feel free to share it with a friend. I've spent years training in different modalities and the speed and power of this just blows me away. I'm thrilled to be able to share some of that with you. Wishing you the weekend you need. With love. |
The Good Things Project
SIMPLE, EVIDENCE-BASED TOOLS TO MAKE EVERY DAY BETTER.
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